Sinclair Method Studies
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
Every year, thousands of people take on Dry January, pledging to stay alcohol-free for a month. The idea is simple: give your body a break, improve your health, and prove to yourself that you can go without alcohol. While the benefits—like better sleep, weight loss, and financial savings—sound appealing, the long-term effects of temporary abstinence aren’t always positive.
When on The Sinclair Method, do I need to take Naltrexone for life?
An analysis of alcohol consumption patterns and trends across the UK
Analysis of long-term recovery prospects and relapse rates for gradual reduction and immediate cessation.